Allowing emotions to wash over you versus putting up a wall.
Thursday, August 16, 2018 Every Step Counts 1.) Repeat the exercise from the 1st day. First thing in the morning, write 10 things that you would like to have in your life and be grateful for them in advance. Write them as if you already have them -not as if you will have them in the future. Write why you […]
Tuesday, August 7, 2018 Sprinkle the Happy Glitter 1.) When you roll out of bed this morning or hop out of bed, however you wake up today; try to be thankful that you are here, living, breathing, and you woke up another day, isn’t that something to be grateful for? 2.) Now get ready to make that lovely list I […]
Monday, July 2nd, 2018 The Magic Rock 1.) Repeat the exercise from the 1st day. 2.) First thing in the morning, write 10 things that you would like to have in your life, want to accomplish, what goals you want to reach, there are no limits to this. Then be grateful for these things in advance. Write them as if […]
Before one comes to the light, they are usually enveloped in complete darkness, just as in the womb. Everyone is being taught that one can simply, “choose a better thought,” or “don’t entertain the negative thoughts and life will be just peachy.” I have even been guilty of attempting to shine the light so brightly that it straight disorientates people, and turns them off. When shining light into darkness it is important to remember that this creates shadows.