Tag: Joy

  • Acceptance is Freedom

    Acceptance is Freedom

    Allowing emotions to wash over you versus putting up a wall.

  • Twenty-Eight Days: Day 11

    Twenty-Eight Days: Day 11

    Wednesday, August 8th, 2018 Appreciation Central If you’ve been following this 28-day journey with me and were waiting for me to post Day 11 yesterday morning, here is day 11. When you have time today, maybe 5 minutes to yourself, just try and see if you can notice your existence. I know, I know… that…

  • Twenty-Eight Days: Day 2

    Twenty-Eight Days: Day 2

    Monday, July 2nd, 2018 The Magic Rock 1.) Repeat the exercise from the 1st day. 2.) First thing in the morning, write 10 things that you would like to have in your life, want to accomplish, what goals you want to reach, there are no limits to this. Then be grateful for these things in…

  • Twenty-Eight Days

    Twenty-Eight Days

    A while back, before anything else, for a lack of better words… when I was more in tune, when I felt the need to expand in a big way; I decided to do a challenge, to keep myself accountable and attuned to my current status in life. I stumbled upon a page on Facebook one…