Wednesday, August 15, 2018 The “To-Do List” 1.) Task number one for the day: Write down your list of 10 things that you would like to accomplish, have, wish for someone else, etc. there are no limits to this! Heck, you may only have 5 items listed… I’d rather have you list 5 things that mean something to you than […]
Tuesday, August 14, 2018 The Magic Check 1.) Repeat the exercise from the 1st day. First thing in the morning, write 10 things that you would like to have in your life and be grateful for them in advance. Write them as if you already have them, not as if you will have them in the future. Write why you […]
Monday, August 13, 2018 On Top of the World 1.) Repeat the exercise from the first day, write down your list of 10. 2.) Think about 3 times in your life when you felt on top of the world, and give your utmost gratitude for those times. Begin to visualize and re-live these wonderful times in your life, feel the […]
Sunday, August 12, 2018 Mending Relationships 1.) Repeat the exercise from the first day, think of 10 things that you would like to have in life and be grateful for them as if you already have them. Then read over each item and visualize each item in depth, feel the feelings associated with each one. 2.) Choose a problematic, difficult, or […]
Thursday, August 9th, 2018 The People Who Make a Difference 1.) Task number one for the day: Write down your list of 10 things that you would like to accomplish, have, wish for someone else, etc. there are no limits to this! Heck, you may only have 5 items listed… I’d rather have you list 5 things that mean something […]
Tuesday, August 7, 2018 Sprinkle the Happy Glitter 1.) When you roll out of bed this morning or hop out of bed, however you wake up today; try to be thankful that you are here, living, breathing, and you woke up another day, isn’t that something to be grateful for? 2.) Now get ready to make that lovely list I […]
Wednesday, August 1st, 2018 The gift of health 1.) First thing in the morning, write 10 things that you would like to have in your life, want to accomplish, what goals you want to reach, there are no limits to this. Then be grateful for these things in advance. Write them as if you already have them, not as if […]
