Tag: challenge

  • Twenty-eight days: Day 23

    Twenty-eight days: Day 23

    Magical Air 1.) Repeat the exercise from the 1st day. First thing in the morning, write 10 things, experiences, outcomes, goals etc. that you would like to have in your life and be grateful for them in advance. Write them as if you already have them. Write why you are grateful for each of them.…

  • Twenty-eight Days: Day 22

    Twenty-eight Days: Day 22

    Before Your Eyes 1.) Repeat the exercise from the 1st day. First thing in the morning, write 10 things, experiences, outcomes, goals etc. that you would like to have in your life and be grateful for them in advance. Write them as if you already have them. Write why you are grateful for each of…

  • Twenty-eight Days: Day 21

    Twenty-eight Days: Day 21

    Magnificent Outcomes 1.) Repeat the exercise from the 1st day. First thing in the morning, write 10 things or outcomes, goals etc. that you would like to have in your life and be grateful for them in advance. Write them as if you already have them, not as if you will have them in the…

  • Twenty-eight Days: Day 20

    Twenty-eight Days: Day 20

    Heart Magic 1.) Repeat the exercise from the 1st day. First thing in the morning, write 10 things that you would like to have in your life and be grateful for them in advance. Write them as if you already have them, not as if you will have them in the future. Write why you…

  • Twenty-eight Days: Day 19

    Twenty-eight Days: Day 19

    Thursday, August 16, 2018 Every Step Counts 1.) Repeat the exercise from the 1st day. First thing in the morning, write 10 things that you would like to have in your life and be grateful for them in advance. Write them as if you already have them -not as if you will have them in…

  • Twenty-Eight Days: Day 11

    Twenty-Eight Days: Day 11

    Wednesday, August 8th, 2018 Appreciation Central If you’ve been following this 28-day journey with me and were waiting for me to post Day 11 yesterday morning, here is day 11. When you have time today, maybe 5 minutes to yourself, just try and see if you can notice your existence. I know, I know… that…

  • Twenty-Eight Days: Day 3

    Twenty-Eight Days: Day 3

    Tuesday, July 31st, 2018 Day # 3 – Beautiful Relationships 1.)  Repeat the exercise from the first day. (I’m sure you have a handle on it now.)  As soon as you wake up in the morning write down 10 things that you would like to have in your life (goals, dreams, aspirations, things, places to…

  • Twenty-Eight Days: Day 2

    Twenty-Eight Days: Day 2

    Monday, July 2nd, 2018 The Magic Rock 1.) Repeat the exercise from the 1st day. 2.) First thing in the morning, write 10 things that you would like to have in your life, want to accomplish, what goals you want to reach, there are no limits to this. Then be grateful for these things in…

  • Twenty-Eight Days: Day 1

    Twenty-Eight Days: Day 1

    Sunday, July 29, 2018. The Twenty-Eight Day challenge is simple, you think of 10 things that would like to have, improve, recover from, understand, do, see, enjoy; there is no limit. Coming from experience, and completing 24 days in total, I did make several breakthroughs. I look back now, a little over two years from…