• Twenty-eight Days: Day 20

    Twenty-eight Days: Day 20

    Heart Magic 1.) Repeat the exercise from the 1st day. First thing in the morning, write 10 things that you would like to have in your life and be grateful for them in advance. Write them as if you already have them, not as if you will have them in the future. Write why you…

  • Twenty-eight Days: Day 19

    Twenty-eight Days: Day 19

    Thursday, August 16, 2018 Every Step Counts 1.) Repeat the exercise from the 1st day. First thing in the morning, write 10 things that you would like to have in your life and be grateful for them in advance. Write them as if you already have them -not as if you will have them in…

  • Twenty-Eight Days: Day 18

    Twenty-Eight Days: Day 18

    Wednesday, August 15, 2018 The “To-Do List” 1.) Task number one for the day: Write down your list of 10 things that you would like to accomplish, have, wish for someone else, etc. there are no limits to this! Heck, you may only have 5 items listed… I’d rather have you list 5 things that…

  • Twenty-Eight Days: Day 17

    Twenty-Eight Days: Day 17

    Tuesday, August 14, 2018 The Magic Check 1.) Repeat the exercise from the 1st day. First thing in the morning, write 10 things that you would like to have in your life and be grateful for them in advance. Write them as if you already have them, not as if you will have them in…

  • Twenty-Eight Days: Day 16

    Twenty-Eight Days: Day 16

    Monday, August 13, 2018 On Top of the World 1.) Repeat the exercise from the first day, write down your list of 10. 2.) Think about 3 times in your life when you felt on top of the world, and give your utmost gratitude for those times. Begin to visualize and re-live these wonderful times…

  • Twenty-Eight Days: Day 15

    Twenty-Eight Days: Day 15

    Sunday, August 12, 2018 Mending Relationships 1.) Repeat the exercise from the first day, think of 10 things that you would like to have in life and be grateful for them as if you already have them. Then read over each item and visualize each item in depth, feel the feelings associated with each one. 2.)…

  • Twenty-Eight Days: Day 14

    Twenty-Eight Days: Day 14

    Saturday, August 11, 2018 Today is the Day 1.) Repeat the exercise from the first day, list off those 10 items as you have been doing each day. Be sure to read back over each item and try to feel the feelings associated with each one, visualize! 2.) In the morning, work your way through…

  • Twenty-Eight Days: Day 13

    Twenty-Eight Days: Day 13

    Friday, August 10, 2018 Desires: Bubbly like Champagne 1.) Repeat the exercise from the first day of this challenge. When you have time today (preferably in the morning) start to create a new list of 10 items. The 10 items can be things you would like to have in life, goals you would like to…

  • Twenty-Eight Days: Day 12

    Twenty-Eight Days: Day 12

    Thursday, August 9th, 2018 The People Who Make a Difference 1.) Task number one for the day: Write down your list of 10 things that you would like to accomplish, have, wish for someone else, etc. there are no limits to this! Heck, you may only have 5 items listed… I’d rather have you list…

  • Twenty-Eight Days: Day 11

    Twenty-Eight Days: Day 11

    Wednesday, August 8th, 2018 Appreciation Central If you’ve been following this 28-day journey with me and were waiting for me to post Day 11 yesterday morning, here is day 11. When you have time today, maybe 5 minutes to yourself, just try and see if you can notice your existence. I know, I know… that…