This journey of life that we are currently on, is all about finding who we are, figuring out how to embrace our inner strengths, accepting and healing our weaknesses, and fulfilling our purpose. This journey of mine is all about the upward spiral, toward oneness, with each passing rung of the ladder. I hope this blog helps you out there, in one way or another, because that's what I'm here for.
I live a purpose driven/cruelty-free/vegan/optimistic/sugar-free/yoga-fueled/fitness filled/adventure filled life.
Thursday, August 16, 2018 Every Step Counts 1.) Repeat the exercise from the 1st day. First thing in the morning, write 10 things that you would like to have in your life and be grateful for them in advance. Write them as if you already have them -not as if you will have them in the future. Write why you […]
Wednesday, August 15, 2018 The “To-Do List” 1.) Task number one for the day: Write down your list of 10 things that you would like to accomplish, have, wish for someone else, etc. there are no limits to this! Heck, you may only have 5 items listed… I’d rather have you list 5 things that mean something to you than […]
Tuesday, August 14, 2018 The Magic Check 1.) Repeat the exercise from the 1st day. First thing in the morning, write 10 things that you would like to have in your life and be grateful for them in advance. Write them as if you already have them, not as if you will have them in the future. Write why you […]
Monday, August 13, 2018 On Top of the World 1.) Repeat the exercise from the first day, write down your list of 10. 2.) Think about 3 times in your life when you felt on top of the world, and give your utmost gratitude for those times. Begin to visualize and re-live these wonderful times in your life, feel the […]
Sunday, August 12, 2018 Mending Relationships 1.) Repeat the exercise from the first day, think of 10 things that you would like to have in life and be grateful for them as if you already have them. Then read over each item and visualize each item in depth, feel the feelings associated with each one. 2.) Choose a problematic, difficult, or […]
Saturday, August 11, 2018 Today is the Day 1.) Repeat the exercise from the first day, list off those 10 items as you have been doing each day. Be sure to read back over each item and try to feel the feelings associated with each one, visualize! 2.) In the morning, work your way through the plans that you have […]
Friday, August 10, 2018 Desires: Bubbly like Champagne 1.) Repeat the exercise from the first day of this challenge. When you have time today (preferably in the morning) start to create a new list of 10 items. The 10 items can be things you would like to have in life, goals you would like to accomplish, things that you would […]
