The “To-Do List”

1.) Task number one for the day: Write down your list of 10 things that you would like to accomplish, have, wish for someone else, etc. there are no limits to this! Heck, you may only have 5 items listed… I’d rather have you list 5 things that mean something to you than have you continue listing things that mean nothing or things that you are unable to associate any sort of feeling.

2.) Write a list of the most important things or problems you need to get done or solved. We’ll call this the “magical to-do list.”

3.) Choose 3 of the most important or time-sensitive things from your list, and one at a time, imagine that each thing has been done for you.

4.) Spend at least one minute of each thing believing it is done and feeling enormous gratitude in return.

5.) Just before you go to sleep tonight, hold your rock in your hand and think of the best thing that happened to you today.